Eleanor WolfeFeb 52 minTherapy as a ‘Cure’? Redefining The Idea of ‘Fixing’ in Mental HealthIn recent years, it is clear that the narrative around therapy and mental health has begun to shift, yet one persistent misconception...
Eleanor WolfeJan 11 minMental Health Stigma: Should I Be Open About My Therapy?Even in a world where mental health awareness is on the rise, the question of whether to be open about having therapy remains a complex...
Eleanor WolfeDec 4, 20232 minA Question of Power: Introducing the Power, Threat, Meaning FrameworkThe Power, Threat, Meaning Framework (PTMF) is an increasingly popular approach to psychotherapy, and one that resonates deeply with me....