Therapy as a ‘Cure’? Redefining The Idea of ‘Fixing’ in Mental Health
In recent years, it is clear that the narrative around therapy and mental health has begun to shift, yet one persistent misconception...
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Eleanor H. Wolfe MBACP, MSc.
Eleanor Wolfe
Jan 11 min
Mental Health Stigma: Should I Be Open About My Therapy?
Even in a world where mental health awareness is on the rise, the question of whether to be open about having therapy remains a complex...
Eleanor Wolfe
Dec 4, 20232 min
A Question of Power: Introducing the Power, Threat, Meaning Framework
The Power, Threat, Meaning Framework (PTMF) is an increasingly popular approach to psychotherapy, and one that resonates deeply with me....
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