A Holistic Approach
Eleanor provides expert care online and in-person in central London. Bringing a wealth of personal and professional experience and passion to her field, she specialises in supporting those struggling to manage ADHD symptoms and effects on relationships and interpersonal dynamics.
Eleanor undertook BACP accredited training in Psychotherapy from Roehampton University and has further postgraduate training from the University of Edinburgh. She has undertaken many CPDs, specialist trainings and years of dedication to her area of interest.
Eleanor is currently engaged in further post-graduate training with the University of Oxford in Neuroscience and Biological Psychology. This adds an additional scientific lens to the therapeutic work.
Her calm, integrative approach creates a supportive and empathetic space for clients to explore their experiences and move toward meaningful change.
ADHD focused psychotherapy
Eleanor’s approach to ADHD blends psychodynamic and humanistic modalities, offering a space to explore the emotional and relational challenges that can accompany the diagnosis. She focuses on often-overlooked areas such as rejection sensitivity, emotional regulation, identity, and attachment, helping clients make sense of their inner world beyond practical coping strategies.
Common themes include:
Emotional regulation
Rejection sensitivity
Identity and self-esteem
Impulsiveness and mood swings
Social anxiety and relationships
Work stress and over-achieving
Fear of failure and impostor syndrome
Family dynamics and addiction
Positions [Past and Present]
Current positions include Associate Psychotherapist at London Bridge Therapy and The Psychiatry Centre, Harley Street. She also has significant experience working within NHS services, providing solution-focused therapy and CBT to individuals navigating anxiety, depression, work stress and life transitions.
Before training as a psychotherapist, she worked in the financial sector and trained as a classical opera singer - an experience that informs her appreciation for creativity and self-expression in the therapeutic process.
Specialisms
Eleanor has specialist training in couples therapy, using attachment theory to explore relational dynamics and encourage reconnection. She has trained exclusively in the interplay between ADHD symptoms and relational struggles. She is also one of the leading voices in advocacy for therapeutic treatment for ADHD.
Positive review from client: Eleanor has been wonderful in her approach and flexible in her style when needed.
Positive review from clients: As someone new to therapy, working with Eleanor has been incredibly supportive and encouraging.
Positive review from client: Wonderful holistic service here. Very peaceful environment. Well tken care of from the first phone call.
Positive review from client: Eleanor has been wonderful in her approach and flexible in her style when needed.