About me
I am a compassionate Integrative Psychotherapist with a Master’s degree in Psychotherapy from Roehampton University and a background in Social Anthropology from Edinburgh University. As a registered member of the British Association for Counselling and Psychotherapy (BACP), I take a holistic and culturally informed approach, drawing from psychodynamic, person-centered, cognitive-behavioral, and narrative therapy to support clients in a way that best suits their individual needs.
I have experience working within NHS IAPT services, providing solution-focused therapy and CBT to individuals navigating anxiety, depression, work stress and life transitions. My work at the Mulberry Cancer and Bereavement Centre at West Middlesex Hospital deepened my expertise in trauma-informed care, supporting those coping with grief and life-limiting illness. Additionally, I have specialist training in couples therapy, using attachment theory to explore relational dynamics and encourage reconnection.
With a personal and professional understanding of neurodiversity, I offer particular insight into working with ADHD. My therapeutic approach goes beyond practical coping strategies, addressing the emotional challenges that often accompany neurodivergence, such as rejection sensitivity, emotional dysregulation, fear of failure and imposter syndrome. I am passionate about promoting psychotherapy for ADHD alongside, or instead of psychotropic treatment.
As a queer-identifying therapist, I am also deeply committed to LGBTQ+ mental health and am the co-founder of Queer Culture Club, a London-based organisation dedicated to fostering connection and well-being within the queer community.
Before training as a psychotherapist, I worked in the financial sector and trained as a classical opera singer - an experience that informs my appreciation for creativity and self-expression in the therapeutic process. My calm, integrative approach creates a supportive and empathetic space for clients to explore their experiences and move toward meaningful change.
